An In My Mom Era Experience

The
Nervous
System
Reset.

in my MOM era — 2026

July 11, 2026 · 1:00 – 4:00 PM ET
Free · Virtual · Immersive
3 Sessions + Guided Breakout Rooms
Tools you can use the same night

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A word from Wendu

I built this for us.

When I became a mother, nobody handed me a guide for my nervous system. Nobody told me that the way I react to my children has everything to do with the child I once was.

I was doing it all, and my body was paying for it. I was the screaming mom, and I hated that about myself.

In My Mom Era started as a caption and became a conviction. We deserve a space where all of who we are is welcome, our heritage, our faith, our ambition, our mess, our healing.

In My Mom Era began as the first in what was meant to be a series of events, but nothing has pulled at my heart the way this one has. I believe God’s heart is especially tender toward mothers. There’s a verse that has anchored this work for me:

“He tends his flock like a shepherd: He gathers the lambs in his arms and carries them close to his heart; he gently leads those that have young.” — Isaiah 40:11

He sees you in the thick of it. He gently leads the ones with little ones. July 11 is for us. Come exactly as you are.

You are not too emotional. You are not failing. You are a nervous system that has never been taught how to come home to itself.

— Wendu Ejim

The truth about survival mode

You became a mother. Nobody taught you how to regulate.

You love your children more than anything. And you’ve snapped in a way that broke your own heart. You’ve cried in the bathroom. You’ve carried emotions bigger than the moment that triggered them, because nobody told you what to do with what you inherited.

The Nervous System Reset is a 3-hour virtual experience that gives you what the parenting books skipped: practical, science-backed tools for emotional regulation, taught by women who understand the full complexity of who you are.

This is not a webinar. This is a reset.

The Reset Framework

Four pillars.
One continuous practice.

This is the architecture of the day and of your healing. Each session, each breakout room, every tool is built around this framework.

01 Notice Awareness

Before you can change anything, you have to slow down enough to see it. We begin with your body — what it’s holding, what it’s telling you, and why it matters.

02 Understand Patterns

The way you respond to your children is rarely about your children. We explore the patterns you inherited — and what it means to meet the child you once were with compassion.

03 Regulate Tools

Practical tools that work in the real, messy, beautiful chaos of motherhood. Breathwork. Grounding. Co-regulation. Things you can use tonight, and every night after.

04 Reconnect Identity

You are not just someone’s mother. You are a woman with a heritage, a faith, a calling, a history, and a future. Reconnecting to that is where wholeness begins.

The experience

What you’ll walk away with.

Three focused 30-minute sessions, each built around a specific transformation. Then one hour in guided breakout rooms to go deeper with the teacher whose work moved you most.

01

30 min

“I can feel when I’m dysregulated, and I know what to do about it.”

Beth O’Halloran

The Power of Noticing

Learning to pause and observe what’s happening inside you before you react. Beth guides you through breathing and grounding exercises you’ll actually remember to use.

02

30 min

“I understand why I parent the way I do, and it’s not a life sentence.”

Andrea Boweya

Meeting the Child Within

Why do you parent the way you do? Andrea’s framework bridges faith, culture, trauma and relationship patterns — helping you understand your dispositions before they run the room.

03

30 min

“I have real tools for co-regulating with my child, starting tonight.”

KeShana Johnson

Co-Regulation in Real Life

KeShana is a mom of three under five. Clinical tools and lived experience — practical strategies for parenting from wholeness, not depletion.

✦

Then we go deeper · 1 hour · 3 guided rooms

Your breakout rooms

After the sessions, each speaker leads her own breakout room where things get practical. Come with your questions and an open mind to work through together, in a group setting. You’ll leave knowing you are not alone, and that there is help and real, usable tools available to you starting today.

You’ll choose your room live on the day, no need to decide in advance. Just show up ready.

The speakers

Women who have done this work.

Session 01

Beth O’Halloran

Registered Nurse · Coach · Co-founder, Trellis Mental Health

✦ The Power of Noticing

With 15+ years in community mental health, Beth helps women slow down to hear themselves again, and build lives they actually want to be present in.Beth O’Halloran is a Registered Nurse, coach, and co-founder of Trellis Mental Health Support Strategies in Almonte, ON. Her work centers around helping individuals slow down to hear themselves again, and helping teams identify the true factors impeding their wellness. With over 15 years of experience in community mental health and harm reduction, she uses a coaching lens to move people away from the hustle toward a way of living that feels grounded and meaningful. An experienced facilitator, she is known for creating spaces where honest, meaningful conversations happen.

Session 02

Andrea Boweya

Psychotherapist · Relationship Expert · Author · Speaker

✦ Meeting the Child Within

A 20-year psychotherapist whose signature framework bridges faith, mental health, trauma, culture and relationship patterns. Author of two books.Andrea is a psychotherapist, relationship expert, trauma specialist, clinical consultant and international speaker with over twenty years of practice. She has developed a unique therapeutic framework that bridges faith, mental health, unresolved trauma, culture, and patterns in relationships, providing the safety, cultural sensitivity and integration needed to move beyond the most difficult situations toward restored hope, growth and “Bold Love.” She is the author of Legacy Moments and The Heart of a Good Thing, and founder of The Restoration of Fatherhood. She believes relationship is our best currency.

Session 03

KeShana Johnson

Licensed Professional Counselor Associate (LPC-A) · Texas

✦ Co-Regulation in Real Life

A psychotherapist and mom of three under five. KeShana meets people exactly where they are, rooted in the example of Jesus and the woman at the well.KeShana Johnson is a Licensed Professional Counselor Associate (LPC-A) in Texas with a Master’s in Clinical Mental Health Counseling. She is passionate about creating spaces where individuals feel seen, heard and safe enough to heal. As a mother of three young daughters, she understands firsthand the emotional demands of motherhood. Her approach is collaborative and eclectic, with specialties spanning trauma, anxiety, grief, parenting support, play therapy and couples counseling. She will soon serve women through The Well Hope & Healing Center.

Host

Wendu Ejim

Host & Community Builder · Founder, In My Mom Era

✦ Your Guide Through the Reset

Wendu started In My Mom Era because she was tired of pretending she had it all together. She wanted a space where moms could be honest, feel supported, and remember they’re people too.Wendu Ejim is a mom of two who knows what it’s like to love your children deeply while still feeling overwhelmed, stretched thin, and disconnected from yourself. She is the founder of In My Mom Era, a growing community created to support mothers in navigating modern motherhood with honesty, connection, and grace. As a product manager, storyteller, content creator, writer, and community builder, Wendu is passionate about creating experiences that make women feel seen, understood, and equipped. She believes motherhood shouldn’t require us to lose ourselves, and that healing, growth, faith, ambition, and presence can exist in the same room.

From last year’s room

What moms said.

“

Each segment had a different emotion to relate with — it wasn’t someone just talking, it was connecting. If that makes sense.

Vanessa IlungaLast year’s attendee

“

The Q&A and all the vulnerable responses to “why I became a mom” was everything to me. So much power in sharing our stories.

Helen OlaoyeLast year’s attendee

“

The prayers, the Q&A, the beautiful ladies expressing their vulnerability and stories — it was a truly safe space. Everything.

Bukola AkindolieLast year’s attendee

The community

Moments from last year.

The photo booth installation, the room, the realness.

▶ Watch last year’s In My Mom Era 📷 Follow on Instagram

July 11, 2026 — a look at the day

1:00 PM

Welcome & Grounding

Wendu opens the space

1:15 PM

Session 1 · Beth

The Power of Noticing

1:50 PM

Session 2 · Andrea

Meeting the Child Within

2:25 PM

Session 3 · KeShana

Co-Regulation in Real Life

3:00 PM

Breakout Rooms

3 guided rooms · 1 hour · + close

Reserve your spot

This is free.
You belong here.

July 11, 2026 · 1:00–4:00 PM ET. A virtual afternoon for moms ready to stop reacting from a depleted nervous system and start parenting from a grounded, regulated place.

3 expert-led sessions + guided breakout rooms
Breathing and grounding tools you can keep using
Practical co-regulation strategies for your everyday
A community of moms who understand the full complexity of you
Honest, culturally affirming, emotionally safe space
Replay available to everyone who registers

By registering you’ll also receive the Mom Era Memo, our newsletter for intentional moms. You can unsubscribe at any time.

Save your free seat

July 11, 2026 · 1–4 PM ET · Free virtual

Partners

Our sponsors

Brands and organizations aligned with wellness, mental health, family, and community can partner with In My Mom Era. Get in touch →

Past partners

After July 11

The reset doesn’t end when we close.

💬

Join The Village

Our community for moms, by moms. Learn from moms who have gone ahead and can offer practical tips, and pour into the next generation of moms from your own experience.

Join the community →

💌

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We’re going on a retreat

In 2027 we go in-person. Theme: Come Away. Help us shape it — tell us what you need.

July 11, 2026

You were never
meant to do this alone.

You have loved deeply, tried hard, and kept going even when you were running on empty. That is not failure, that is survival mode. And you deserve more than survival.

July 11 is three hours for you. Come as you are. You’ll leave with language for what you’ve been feeling, tools you can use tonight, and the knowledge that you are not alone in any of this.

Free · Virtual · July 11, 2026 · 1:00 PM ET

In My Mom Era · 2025

It took a village.

The first In My Mom Era happened because people believed in it before it was anything. Before there was a stage, a crowd, or a plan — there were people who said yes. People who offered their name, their platform, their resources, and their trust.

To every brand, partner, and individual who showed up for this community in 2025: thank you. You made the room possible. You made the moms in it feel like they mattered. That is not a small thing. It is, in fact, everything.

We are building something that lasts — and the fact that you were here at the beginning means the world to me.

With so much gratitude — Wendu

Interested in partnering with In My Mom Era for 2026? We’d love to hear from you.

The
Nervous
System
Reset.

I built this for us.

You became a mother. Nobody taught you how to regulate.

Four pillars.
One continuous practice.